Welcome

Integrative Nutrition & Wellness is a unique, exciting innovation in health and nutrition. As an Integrative Nutrition Wellness Educator & Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, carbohydrates, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health, food nutrition and non-food nutrition goals.

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve?

As an Integrative Nutrition Wellness Educator & Coach I am here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?

Find out by scheduling an initial health consultation with me. We will discuss your unique situation in depth and determine how I can help you reach your personal goals.